11 Habits of Supremely Happy People

We’re always chasing something—be it a promotion, a new car, or a significant other. This leads to the belief that, “When (blank) happens, I’ll finally be happy.” While these major events do make us happy at first, research shows this happiness doesn’t last. A study Read More …

Reading Out Loud Will Help You Retain That Much More

It’s a well-known fact that kids learn to read by speaking words aloud, and only later are they able to channel that brain activity into a silent internal monologue. But in terms of what goes on in our brains when we read silently, not much Read More …

Finding Your Inner Peace and Truly Love Yourself

With everything that has been going on in the world, this topic seems more important than ever.  Self-love is an action of providing yourself with unconditional love, nurture, comfort and respect. It does not mean that we are selfish humans (not all of the time), Read More …