Plan Your Weekend Today

Saturday, June 10, 2017 A Step Forward for Hispanic Women 5K in Memorial – Walk or run this 5k that benefits Wellness for Growth, a foundation that empowers underprivileged Hispanic women through wellness and skills education. Registration starts at $15. 6:15am. Galveston Pride Beach Bash | FREE – Celebrate Read More …

What is Happiness?

What is happiness? People have agonized over this question for centuries, but only recently has science begun to weigh in on the debate. Before I get into what the science has concluded, let me start by giving some answers to a somewhat easier question: what Read More …

Throwback Thursday: The Woodlands

A brief history lesson on one of the great planned communities of the 20th Century. In 1964, George P. Mitchell of the Mitchell Energy and Development Corp. Acquired 2,800 acres of timberland located 27 miles north of Houston, the last remaining woodlands in the projected northern growth Read More …

Under the Weather is An Understatement

How many times have you gone into work or school knowing very well that it wasn’t in your best interest to do so? Today is one of those days. After being up all night hanging out around the porcelain goddess of ridicule, I made myself Read More …

Distinguishing Anger from Sadness

With a headline line that, it must sound completely illogical that anyone could mistake the two positions. Both are quite emotional and both can lead a person to act in an extreme way. But here’s how they can evolve into one and the same. First, Read More …

Happiness Where You Are Now

Are you happy? Yes, bad things happen all of the time, but allowing yourself to be brought down by that negativity is not healthy for your happiness. You see, happiness is a state that we should all strive to be in regardless of the outside Read More …